Poke Cucumber Boats

INGREDIENTS:

• Microwave brown and wild rice with quinoa

• Cucumbers

• Ahi poke

• Salmon poke

• Tofu poke

• Furikake for garnish

• Roasted sesame seeds for garnish

• Arugula sprouts for garnish

DIRECTIONS:

• Slice mini cucumbers in half, scoop out the center.  Fill with the microwave rice mixture.  

• Top with your favorite poke.   

• Sprinkle with furikake and roasted sesame seeds and arugula sprouts on desired poke flavors.